The Choice: Fear or Faith

What to do about fear? I grew up in a household of fear, with abuse and even violence in my extended family, and at home every day. By adolescence it became a normal state of being. I chose other relationships like my childhood ones without even realizing it. Fear causes stress and stress leads to dis-ease: in mind, heart, body and spirit. Today's world is full of messages of fear in media, advertising, news, movies and music. We can hear it in everyday conversations around us and with us. Fear causes an adrenalin reaction and can be addictive, hence the love of horror movies. Ultimately fear takes joy out of life and can hasten death. I nearly died and fear was a big part. I am finding a better WAY that leads to serenity, peace, joy and fulfillment. That WAY is faith. But faith is not easy. It takes work and action. Faith is trusting in life, in ourselves, in something greater than ourselves, especially when we find we cannot handle it, alone or otherwise. It is coming to believe that life is ultimately good and there is meaning to suffering, hardship and loss. It is coming to believe that all is well and good no matter what our experience at the moment. I am coming to believe all of that. But not without faith in God. Stay tuned! Peace be with you. Dee