Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Tuesday, January 12, 2010

Walking the love walk in storms!


Things get tough long enough and I can get short-tempered! I am getting lots of opportunities to learn to act in love even when life is really difficult with "storms" and I am having to deal with aggravating situations! I have been living with stress for much of my life. Originally it came from family members, but I learned to live in stress and actually thrived in it for a while! I was so good with stress I got promoted and quickly rose to the top. Ultimately, my body broke down, being helped by a virus just being discovered this past year. I ended up being disabled which comes with its own stress, physically and financially. Over the years, I learned to live with stress a different way -- learning boundaries, balance and having a close relationship with God. It really has turned out to be a gift to me and many others on my path. Even with boundaries, balance and God, things can get really difficult! I have been dealing with a new difficult situation for 18 months, the ongoing care of an elderly parent. I have cut out almost everything else in order to "manage" my stress. But now I'm finding there are lots of ways of getting added stress besides too many activities. When too many things go wrong, and mistakes are made, it adds stress. When I feel my frustration rise, I talk to God, announcing my limits, as if God did not know. I was feeling I just couldn't take it anymore. Two days without blogging and no end in sight to more difficulties. I prayed (a lot) last night. I woke up and turned on my favorite show, Joyce Meyers, while doing my morning stretches. She was talking about walking in love. As I listened my heart softened and I felt that inner guidance: "this message is for you". I listened a little more closely. She said when things get difficult, it is no reason to step out of our love walk. It is an opportunity to grow a little more into the person we want to be, the person God created us to be. It is a way to learn how to have more joy and peace in our lives. Oh, well! I realized she was right on. I had been dealing with several other parties not doing things right: pharmacists, insurance representatives, assisted living managers, transport coordinators, doctor's office staff, website services - the list goes on. I was getting aggravated by the lack of performance and repeated mistakes and my voice reflected it more each day. I listened to Joyce and realized I did not want to respond to anyone out of my anger, even if a subtle tone of anger in my voice or a slightly sarcastic remark. I learned a long time ago that things go much better without anger and that everyone is trying to do their best with their situation. Anyway, onward and upward. I dealt with 3 more such situations today and I remembered to walk in love! It made me feel better. I was more happy. I had more peace. I know it helped each of the situations get resolved and God was smiling!! Spread some love today, even if the "weather" gets stormy! That is when people need it the most, and that includes you! Love, Dee

Monday, November 30, 2009

The Choice: Fear or Faith


What to do about fear? I grew up in a household of fear, with abuse and even violence in my extended family, and at home every day. By adolescence it became a normal state of being. I chose other relationships like my childhood ones without even realizing it. Fear causes stress and stress leads to dis-ease: in mind, heart, body and spirit. Today's world is full of messages of fear in media, advertising, news, movies and music. We can hear it in everyday conversations around us and with us. Fear causes an adrenalin reaction and can be addictive, hence the love of horror movies. Ultimately fear takes joy out of life and can hasten death. I nearly died and fear was a big part. I am finding a better WAY that leads to serenity, peace, joy and fulfillment. That WAY is faith. But faith is not easy. It takes work and action. Faith is trusting in life, in ourselves, in something greater than ourselves, especially when we find we cannot handle it, alone or otherwise. It is coming to believe that life is ultimately good and there is meaning to suffering, hardship and loss. It is coming to believe that all is well and good no matter what our experience at the moment. I am coming to believe all of that. But not without faith in God. Stay tuned! Peace be with you. Dee